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Guided Meditation Video & Soundtrack

Let Barbara from our Wellbeing Centre talk you through a 25 minute meditation so you can de-stress and unwind.

This can help with stress, anxiety and aid relaxation and sleep.

 

  • Registered charity No. 510824
  • Company No. 1525658
  • © Alice House Hospice 2020

Hartlepool Hospice Ltd (known locally as Alice House Hospice and formerly Hartlepool & District Hospice)
Registered office: Alice House, Wells Avenue, Hartlepool, TS24 9DA.