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Wellbeing Services

Relaxation is our body’s way of rejuvenating.  It allows time for our mind and body to repair.

 It has also been shown that relaxing can help improve our mood, brain function and memory.

We need to give ourselves a break, and a little downtime works well for almost everybody.  It doesn’t really matter what the activity or inactivity is.  The idea is to give your body, mind, and heart a chance to relax and recharge.

Here at Alice House Wellbeing we can offer a range of Holistic Therapy treatments which have numerous health and wellbeing benefits.

Click here for a current list of services and prices

Holistic & Complementary Therapies

Holistic & Complementary Therapy treatments are great for promoting relaxation, reducing stress and tension in the mind and body and uplifting mood.

Mindful Mondays/Feelgood Fridays

Arts & Craft sessions can help improve your mood. Whether you are by yourself, crafting with your significant other, or having a craft party, activating those creative juices can be a great mood enhancer.

Craft in a Box

Crafting is a great way to help relax the mind… but not everyone wants to or is able to join in a group outside of their home to take part in these activities.

Guided Meditation Video

Let Barbara from our Wellbeing Centre talk you through a 25 minute meditation so you can de-stress and unwind.  This can help with stress, anxiety and aid relaxation and sleep.

Grounding Exercise

In these challenging and uncertain times, our natural resilience and coping strategies can sometimes be pushed to the limit.  Why not try this ‘Grounding’ exercise which some people may find helpful.


I want to find out what's happening at Alice House Hospice

What's on East Chocolate Hamper Raffle

Easter Chocolate Hamper Raffle

One Mile Marathon

Easter Egg Competition

Annual Hootenanny & Beer Festival #HOOT2021

Latest news #TeamSally 12in12 Challenge

#TeamSally fundraising announcement in aid of Alice House

On 24th October 2019, the #TeamSally 12-in-12 Challenge Series was started, with the goal of raising funds for Alice House Hospice.

Fundraise for us Fundraise for Us - Colour Run

How can you help?

Sign up for the Hospice Lottery for a chance to win one of 26 weekly prizes. You can donate to any of our Hospice shops or volunteer to work in one. There are loads of ways you can help, run your own event, tick something off your bucket list or attend one of the Hospice events.
  • Registered charity No. 510824
  • Company No. 1525658
  • © Alice House Hospice 2021

Hartlepool Hospice Ltd (known locally as Alice House Hospice and formerly Hartlepool & District Hospice)
Registered office: Alice House, Wells Avenue, Hartlepool, TS24 9DA.