Mindful Mondays & Feelgood Fridays
Arts & Craft sessions can help improve your mood. Whether you are by yourself, crafting with your significant other, or having a craft party, activating those creative juices can be a great mood enhancer.
All of our services will adhere to the government guidelines to ensure safety during Covid19 and will be amended to suit as restrictions change.
We are delighted to be able to tell you that we are now taking bookings for Mindful Monday and Feelgood Friday sessions – the first being on Monday 6th July/Friday 10th July.
These sessions are available throughout the day and run from 10.00am onwards.
You may wish to join in one of these tutor led workshops which start at 10.30am. (all materials provided)
Mindful Guidance & Meditation
In the afternoon from 1pm – 2pm you will be able to experience our ever popular Mindful Guidance & Meditation groups.
There will also be a choice of treatments/therapies to choose from – for example Reiki (£20) or Deep Relaxation and Meditation (£20).
*These may vary from week to week and are dependant on Government safety guidelines for Covid-19.
Follow us on Facebook to find out what crafts will be available each week
These sessions are limited in size to enable social distancing so we recommend booking as soon as possible.
Please email us or call us on 01429 855588 to register your interest, make further enquiries regarding crafts/ prices and to find out how to make a booking.